Abdominal
Combination of elbow and back pads with hand grips provide upper body stabilization
Unique design allows natural crunch-style movement for maximum abdominal contraction
Specifications
Machine Weight 475 lbs (216 kg)
Weight Stack 190 lbs (95 kg)
Dimensions (L x W x H) 52 x 47 x 64 (132 cm x 119 cm x 162 cm)
Product Code FZAB
Biceps Curl
Key Features
Upper arm pads are configured to align elbow with the axis of rotation
Independent arms allow for exercise variety
Handles pivot automatically to fit all forearm lengths
Specifications
Machine Weight 545 lbs (248 kg)
Weight Stack 190 lbs (95 kg)
Dimensions (L x W x H) 36 x 60 x 64 (92 cm x 152 cm x 163 cm)
Product Code FZBC
Bicicleta Recumbent
Back support and seat
11 Wide Ride™ pedal adjustments
Side and front handlebars
Alphanumeric LED console
Heart Rate Monitoring: Lifepulse™ hand sensors and Polar® telemetry (Polar is optional in the U.S.)
4 workouts
User can select from up to 9 different languages
Integrated reading rack and accessory tray
Self-powered; optional plug-in accessory
Available with Attachable LCD Entertainment System
Specifications
Heart Rate Monitoring
Polar® Telemetry (chest strap required)
SI - Lifepulse™ Digital Heart Rate Monitoring with DSP (Digital Signal Processing)
Workouts
Classic Workouts
SI - Hill, Random, Manual, Quick Start
Zone Training+™ Heart Rate Workouts
Cardio, Fat Burn
Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate
Interval Workouts
Around the World, Cascades, Foothills, Interval, Kilimanjaro, Speed Training
Goal Workouts
Watts, METs
Calories, Distance, Time in Zone
Personal Trainer Workouts
6 Customizable Workouts
Fitness Test Protocols
Fit Test
Air Force PRT
Other
Aerobics Trainer
SI - Customized Cool Down
Display Readout
Elapsed Time, Total Calories Burned, Calories Burned Per Hour, Watts, METs, Workout SI - Profile, Resistance Level, RPM, and Distance
SI - Heart Rate
Language Choices* 9
Display Type
Integrated LCD Console
E³ Integrated LCD™ System
LED
Alphanumeric message center, workout profile and lower level time/level display
SI - Alphanumeric message center and workout profile
Special Features
SI - Integrated Reading Rack
Integrated Accessory Tray
Deluxe Racing Handlebars
SI - Side and Front Handlebars
SI - Wide Ride™ Pedals
Ratcheting Seat Adjustment
Comfort Curve Plus™ Seat
Comfort Curve™ Seat
Deluxe Back Support and Seat
SI - Back Support and Seat
SI - Front Wheels for Easy Mobility
Stationary Programming
On-the-Fly Programming
Resistance Levels 20
Plug-in Accessory
SI - Service Enhancements: Manager’s Optional Settings
SI - Networking Capabilities: CSAFE-Ready, FitLinxx™ Certified
Attachable LCD Entertainment Solutions
Technical Specifications
Resistance (Watts) N 335
SI - Maximum User Weight: 400 lbs (181 kg)
Power Requirements
AC power line 115 volt, 15 amp (voltage may vary outside U.S.)
Self-Powered
SI - Auto Start: brings power to console when user begins pedaling
Length 54
(137 cm)
Width 26
(66 cm)
Height 51
(130 cm)
Weight 134 lbs
(61 kg)
Warranty
SI - 2-year limited warranty on all mechanical and electrical components
SI - 1-year labor
SI - Attachable LCD Entertainment Solution Option: 2-years electrical and mechanical parts; 90 days labor
Warranties outside the U.S. may vary. Specifications subject to change. *Japanese available with CCD console
Bicicleta Uprigth
Comfort Curve™ ergonomic seat with 27 seat height adjustments
11 Wide Ride™ pedal adjustments
Ergonomically correct handlebars
Alphanumeric LED console
Heart Rate Monitoring: Lifepulse™ hand sensors and Polar® telemetry (Polar is optional in the U.S.)
4 workouts
User can select from up to 9 different languages
Integrated reading rack and accessory tray
Self-powered; optional plug-in accessory
Available with Attachable LCD Entertainment System
Specifications
Heart Rate Monitoring
SI - Polar® Telemetry (chest strap required)
SI - Lifepulse™ Digital Heart Rate Monitoring with DSP (Digital Signal Processing)
Workouts
Classic Workouts
SI - Hill Random Manual Quick Start
Zone Training+™ Heart Rate Workouts
SI - Cardio Fat Burn
SI - Heart Rate Hill Heart Rate Interval Extreme Heart Rate
Interval Workouts
SI - Around the World Cascades Foothills Interval Kilimanjaro Speed Training
Goal Workouts
SI - Watts METs
SI - Calories Distance Time in Zone
Personal Trainer Workouts
SI - 6 Customizable Workouts
Fitness Test Protocols
SI - Fit Test
SI - Air Force PRT
SI - Other
SI - Aerobics Trainer
SI - Customized Cool Down
SI - Display Readout
Elapsed Time Total Calories Burned Calories Burned Per Hour Watts METs Workout
SI - Profile Resistance Level RPM and Distance
SI - Heart Rate
SI - Language Choices* 13
Display Type
Integrated LCD Console
SI - E³ Integrated LCD™ System
LED
Alphanumeric message center workout profile and lower level time/level display
Alphanumeric message center and workout profile
Special Features
SI - Integrated Reading Rack
SI - Integrated Accessory Tray
SI - Deluxe Racing Handlebars
Side and Front Handlebars
SI - Wide Ride™ Pedals
SI - Ratcheting Seat Adjustment
SI - Comfort Curve Plus™ Seat
Comfort Curve™ Seat
Deluxe Back Support and Seat
Back Support and Seat
SI - Front Wheels for Easy Mobility
SI - Stationary Programming
SI - On-the-Fly Programming
Resistance Levels 26
SI - Plug-in Accessory
SI - Service Enhancements: Manager’s Optional Settings
SI - Networking Capabilities: CSAFE-Ready FitLinxx™ Certified
Attachable LCD Entertainment Solutions
Technical Specifications
Resistance (Watts) 500
SI - Maximum User Weight: 400 lbs (181 kg)
Power Requirements
SI - AC power line 115 volt 15 amp (voltage may vary outside U.S.)
Self-Powered
SI - Auto Start: brings power to console when user begins pedaling
Length 48
(122 cm)
Width 24
(61 cm)
Height 54
(137 cm)
Weight 107 lbs
(49 kg)
Warranty
2-year limited warranty on all mechanical and electrical components
SI - 1-year labor 
SI - Attachable LCD Entertainment Solution Option: 2-years electrical and mechanical parts; 90 days labor
Warranties outside the U.S. may vary. Specifications subject to change. *Japanese available with CCD console
Bicicletas de Spimmimg - LeMond RevMaster
Key Features
Dual-sided SPD pedals
Low maintenance Kevlar® belt
Ultra-strong X-Frame design
Cam handle adjustments on handle and seat post
Rear calves stretch pad
Fore/aft seat and handle adjustments
Oversized bottom bracket and forged cranks
Easy to move and transport
Low maintenance design
Smooth, quiet ride
Specifications
Dimensions 43L x 23W x 53 H (109 cm x 58 cm x 135 cm)
Weight 140 lbs (63.5 kg)
Caminadora 95TE
DX3™ Belt and Deck System
FlexDeck™ Shock Absorption System
Activity Zone conveniently places most-often used controls on Ergo bar
Proactive belt-wear notification
Stride Sensor
0.5 –14 mph (0.8 –23 kph); 0 –15% incline
Powerful 4-HP AC motor
Ergonomically-correct handlebars and non-slip siderails
E3 Integrated LCD™ System with Touch Screen Technology
Heart Rate Monitoring: Lifepulse™ hand sensors and Polar® telemetry
28 workouts, including 5 ZoneTraining+™ workouts
Military PRT/PFT training, Gerkin and Fit Test protocols
E3 Integrated LCD™ System is FM radio-ready, and has up to 125 available TV channels
Specifications
Heart Rate Monitoring
SI - Polar® Telemetry (chest strap required)
SI - Lifepulse™ Digital Heart Rate Monitoring with DSP (Digital Signal Processing)
Workouts
SI - Manual, Quick Start
Zone Training+™ Heart Rate Workouts
SI - Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate
SI - Cardio, Fat Burn
Interval Workouts
SI - Random, Hill
SI - 5k, 10k, Speed Interval Training
Goal Workouts
SI - Calories, Distance, Time in Zone
Custom Workouts
SI - 6 Customizable Workouts
Fitness Test Protocols
SI - Gerkin Protocol
Navy PRT, Army PFT, Marine PFT, Air Force PRT, Physical Efficiency Battery (PEB), Fit Test (93T model has Fit Test only)
SI - Customized Cool Down
Display Readout
Elapsed Time, Speed, Distance, Incline, Calories, Calories per Hour, Heart Rate, and - Distance Climbed
SI - Watts, METs, Custom Messaging
SI - Profile Window
SI - Time in Zone
SI - Language Choices* 13
Display Type
SI - E3 Integrated LCD™ System
LED
24 character red dot-matrix display with 2 additional 7-segment red LED displays
26 character, 7-segment red LED alphanumeric message center
Workout profile window: 15 x 7 rectangular dot matrix red LED
18 character red LED alphanumeric display
3 numeric 7-segment display windows, 10 characters total
Numeric keypad
Dedicated Displays
Heart rate and Time in Zone
Special Features
SI - DX3™ Belt and Deck System
Everwax™ automatic wax lubrication system
Prelubricated Belt, Wax-coated Deck
FlexDeck® Shock Absorption System
SI - 8 Lifespring™ shock absorbers
Speed Range
SI - 0.5 - 16 mph (0.8 - 26 kph)
0.5 - 14 mph (0.8 - 23 kph)
0.5 - 12 mph (0.8 - 20 kph)
0.5 - 10 mph (0.8 - 16 kph)
Rollers
SI - 5 (13 cm) precision crowned steel rollers, front & back
3.5 (9 cm) precision crowned steel rollers, front & back
2.75 (7 cm) precision crowned steel rollers, front & back
Elevation -3% - 15%
Motor System
SI - 4.0 HP AC motor with MagnaDrive™ motor controller
3.0 HP DC Motor
Handlebars & Handrails
SI - Overmolded tubular steel ergo bar
Tubular steel ergo bar
Side handrails 26
(66 cm)
SI - Activity Zone: Most often-used buttons located on Ergo bar
Stride Sensor
Integrated Accessory Tray and Reading Rack, Welded Steel Frame, Front Roller Lift Wheels SI - and Rear Levelers
SI - Personal Stereo Holder
RJ45 Connectors 1
SI - Networking Capabilities: CSAFE-Ready, FitLinxx™ Certified
Attachable LCD Entertainment Solutions 
Service Enhancements
SI - Managers Menu Options &n
Chest Press
Key Features
Overhead pivot creates natural arc of movement
Adjustable start lever located on press arm allows user to control range of motion from a seated position
Converging press arms produce a natural forward pressing movement for a superior feel
Specifications
Machine Weight 600 lbs (273 kg)
Weight Stack 290 lbs (145 kg)
Dimensions (L x W x H) 57 x 52 x 71 (145 cm x 132 cm x 180 cm)
Product Code FZCP
Cross Trainer
Key Features
Available in the Americas and select countries.
Total-Body Exercise: Proven Classic Stride technology produces a unique, popular motion with 18 stride length, research-based ellipse path and biomechanically correct moving arms.
Oversized Pedals: Allow users to adjust foot position and narrow pedal spacing minimizes lateral hip shifting to reduce lower back stress.
Heart Rate Monitoring: Lifepulse™ digital heart rate monitoring hand sensors are conveniently placed on the ergonomically designed handlebars to provide precise heart rate monitoring, and Polar telemetry provides accurate, “hands-free” heart rate monitoring. (Telemetry requires optional chest strap.)
DVD/CD/iPod/Laptop Compatibility: Connect an iPod or DVD/CD player or laptop directly into the Attachable TV (requires additional external cord not supplied by Life Fitness).
Motivating Workout Variety: Zone Training+™ Workouts automatically adjust the resistance level to keep users in their target heart rate zone. Interval Workouts provide added variety. and two Workout Modes with machine-generated prompts keep users motivated.
Self Powered Convenience:You can place these energy efficient cross-trainers anywhere in your facility, with no electrical cords or outlets to consider. (Models with optional Attachable TV require power.)
Dual Adjustable Pulley
1:4 resistance level on weight stack provides lower starting resistance ideal for less experienced users. Also allows for higher speed movements that are suitable for sport-specific training
Dual roller mechanism or pulley housing provides a smooth and easy adjustment. 20 adjustment positions per column create a wide variety of exercises
Standard accessory kit with 9 different handles, an instructional poster and instructional CD provide all the training tools necessary for a complete strength training program
Attachments Include: 2 Short Strap Handles, 2 Long Strap Handles, 1 Ankle Strap, 1 Leg Extension/Leg Curl Strap, 1 Long Bar, 1 Short Bar (a.k.a. Sport Bar), 1 Triceps Rope
Specifications
Machine Weight 1265 lbs (575 kg)
Weight Stack 2 x 390 lbs (2 x 195 kg)
Dimensions (L x W x H) 44 x 62 x 93 (112 cm x 157 cm x 236 cm)
Product Code CMDAP
Glute
Upright body position is comfortable and nonintimidating
Adjustable torso pad accommodates users of all sizes
Linear design maximizes full range of motion for muscle stimulation
Specifications
Machine Weight 490 lbs (223 kg)
Weight Stack 190 lbs (95 kg)
Dimensions (L x W x H) 72 x 36 x 64 (183 cm x 91 cm x 163 cm)
Product Code FZGL
Hip Abduction
Adjustable start position facilitates easy entry and exit
Knee pads and dual foot positions provide leg support and reduce torque around the knees
Elevated weight stack is easily accessible from seated position
Specifications
Machine Weight 555 lbs (252 kg)
Weight Stack 290 lbs (145 kg)
Dimensions (L x W x H) 63 x 29 x 64 (160 cm x 74 cm x 163 cm
Product Code FZHAB
Hip Abduction
Adjustable start position facilitates easy entry and exit
Front-mounted stack acts as privacy screen
Specifications
Machine Weight 575 lbs (261 kg)
Weight Stack 295 lbs (138 kg)
Dimensions (L x W x H) 61 x 26 x 55 (155cm x 66cm x 140cm)
Product Code PSHAD
Lat raise
Pad positions are optimized for middle deltoid muscle stimulation
Pivoting handles accommodate users of all sizes
Counter-balanced arms for lower starting resistance
Specifications
Machine Weight 525 lbs (239 kg)
Weight Stack 190 lbs (90 kg)
Dimensions (L x W x H) 48 x 43 x 64 (122 cm x 109 cm x 163 cm
Product Code FZLR
Hip Abduction PSHAD
Adjustable start position facilitates easy entry and exit
Front-mounted stack acts as privacy screen
Specifications
Machine Weight 575 lbs (261 kg)
Weight Stack 295 lbs (138 kg)
Dimensions (L x W x H) 61 x 26 x 55 (155cm x 66cm x 140cm)
Product Code PSHAD
Pectoral Fly
Machine arms pivot to accomodate different size users
Built-in foot bar enhances user stabilization
5-position adjustable start mechanism for individual range-of-motion preferences
Specifications
Machine Weight 580 lbs (263 kg)
Weight Stack 295 lbs (138 kg)
Dimensions (L x W x H) 49” x 56” x 71” (124cm x 142cm x 180cm)
Product Code PSPEC
Arm Curl Bench
Two arm curl exercises in one machine: standing 45-degree preacher curl and standing 85-degree biceps curl
Accommodates users of all sizes with no adjustments
Molded urethane guards protect frame from paint chips and scratches
Specifications
Machine Weight 210 lbs (95 kg)
Dimensions (L x W x H) 33” x 47” x 46” (84 cm x 119 cm x 117 cm)
Product Code SAC
Signature Chin/Dip/Leg Raise
Abdominal
Three body weight exercises in one, space-efficient unit
Multiple pull-up grip angles offer variety and comfort
Contoured elbow pads and oversized dip handles provide added comfort
Molded urethane guards protect frame from paint chips and scratches
Specifications
Machine Weight 245 lbs (111 kg)
Dimensions (L x W x H) 45” x 50” x 91.5” (114 cm x 127 cm x 233 cm)
Product Code SCDLR
Flat Bench
Vertical front leg reduces trip hazards
16.5” (42 cm) bench height is optimal for dumbbell trainingHandles pivot automatically to fit all forearm lengths
Specifications
Machine Weight 65 lbs (30 kg)
Dimensions (L x W x H) 46” x 31” x 16.5” (117 cm x 80 cm x 42 cm)
Product Code SFB
Olympic Bench Weight Storage
Eight weight horns: four large external horns and four small internal horns
Integrated weight horn labels identify plate storage positions
Note: Shown here with optional Olympic Flat Bench (SOFB). Also can be attached to SOIB, SODB and SOMB.
Specifications
Machine Weight 85 lbs (39 kg)
Dimensions (L x W x H) 17” x 28” x 49” (43 cm x 71 cm x 124.5 cm)
Product Code SOBWS
Signature Olympic Flat Bench
Molded Urethane Protective Racking System protects bar from wear and helps reduce noise
Specifications
Machine Weight 150 lbs (68 kg)
Dimensions (L x W x H) 51” x 49” x 51” (130 cm x 124.5 cm x 130 cm)
Product Code SOFB
Signature Olympic Weight Tree
6 weight horns will accommodate up to 20 – 45 lb. weight plates
Weight horn labels for assigned weight placement
Specifications
Machine Weight 95 lbs (43 kg)
Dimensions (L x W x H) 23” x 27” x 37” (59 cm x 69 cm x 94 cm)
Product Code SOWT
Signature Utility Bench
Seat positioned low to the ground for maximum stability and comfort
80- degree back pad angle
Specifications
Machine Weight 50 lbs (23 kg)
Dimensions (L x W x H) 28” x 36” x 36” (71 cm x 90 cm x 90 cm)
Product Code SUB
Back Exctension
Specifications
Machine Weight 135 lbs (61 kg)
Dimensions (L x W x H) 59 x 28.3 x 43 (150 cm x 72 cm x 108 cm)
Product Code BWBE
Signature Olympic Incline Bench
30-degree back pad angle
Molded Urethane Protective Racking System protects bar from wear and helps reduce noise
Specifications
Machine Weight 185 lbs (84 kg)
Dimensions (L x W x H) 51” x 58” x 57” (130 cm x 147 cm x 144 cm)
Product Code SOIB